Note: This program is in SGT.
[FREE] An interactive introduction to the globally recognized Search Inside Yourself Mindfulness and Emotional Intelligence Training Program
WHAT IS THE SEARCH INSIDE YOURSELF (SIY) PROGRAM?
We teach leaders tools for better focus, self-awareness, and resilience.
Designed, developed and tested at Google, the SIY program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.
What began as a mindful leadership initiative within Google has spread to over 50 countries and 150 cities around the world. Today, over 100,000 people have taken the SIY training program.
As a proud partner to this program, M Meditation is hosting a one-hour complimentary online taster session to help answer any queries you might have about the program.
HAVE YOUR Qs ANSWERED DURING THE TASTER SESSION
What is the SIY Program experience like?
I’m a beginner in meditation. I heard that it goes really in-depth. Is the program suitable for me?
I already have a well-established mindfulness practice. How will this program benefit me?
How has it been helpful for you at work and in life after taking the program?
What if I want to become a SIY certified teacher? What are the steps I need to take towards it?
I'm interested in bringing this program to my company, school, organization. How can you help me with that?
Bring your burning questions to the session! We have invited a panel of SIY certified teachers and past participants to share their personal experiences of attending and teaching the SIY program.
WHAT YOU CAN LOOK FORWARD TO DURING THE TASTER SESSION:
Instead of a powerpoint presentation, the SIY Taster session is a 60 minute interactive introduction to practical mindfulness-based emotional intelligence skills - tools you can use to improve your work and life immediately.
During the event, you'll learn:
[+] What to expect when you attend a Search Inside Yourself online program
[+] Practical mindfulness techniques to navigate the current climate of uncertainty and rapid changes
[+] How developing your emotional intelligence skills can help you better understand yourself and work with others
[+] Ways to implement what you've learn in the real-world work x life environment
[+] About panelists' first hand experience of the program
Whether you are joining to check out the SIY online program for your own personal development or the professional development for your organization, learn to harness your fullest potential through practical neuroscience-based mindfulness tools.
Register for the May SIY Online Program at the end of the taster session and receive a special 15% discount!
We look forward to seeing you at this complimentary taster session. We value your time and energy. Once you have signed up, please make sure you set aside the time in your calendar to join us in session. Thank you for your mindful and integrity energy.
MEET THE PANELISTS
Tay & Val - Host + Moderators + SIY Certified Teachers
"Everything we do is grounded in the intention to help people lead their BEST lives."
Tay & Val are the strategists and advisors conscious companies and visionary leaders from around the world go to -- to answer their "What's Next?" question. They help leaders navigate their personal transformation, cultivate a conscious workplace, and make their legacy impact.
Tay & Val co-founded M Meditation - Seattle’s premier modern meditation movement - backed by science, crafted with soul, secularized to be accessible and approachable to modern people. People like you. To date, more than 10,000 people across diverse communities and cultures have experienced M Meditation.
Fun Fact: Tay & Val are born and raised in Singapore. They cycled around the world on a mission to ask as many people as possible one question: "What's Your Dream?" Watch their TEDx talk.
Yina Song - SIY Certified Teacher
Yina encountered mindfulness as she was struggling with burnout and anxiety in her mid-20s. While wanting to "get rid of the bad feelings", she read a few books and started meditating. Soon she realised that the practice can lead to a greater purpose and meaning in her life, and the journey led her to Search Inside Yourself public program and eventually the Teacher Training. As a certified SIY teacher, the wisdom learnt from the program has added much meaning in her personal and professional lives.
Fun Fact: Yina is currently a Regional Learning & Development Manager at Grab. You can find her on her yoga mat seeking body-mind connection or Singapore National Library looking for the next mystery novel to read.
James Joseph - SIY Online Program Participant
When I was an Economics student in New York University, I was lucky enough to come across Chade-Meng Tan's SIY book, which changed my life. Post graduation I worked in multiple sectors from a medical non profit named Dr. Share, similar to mercy chip in Africa, to executive branches of an Indonesian municipal government to a global macro hedge fund in Singapore. Now I seek to dedicate my energies into the science of mind/ neuroscience mindfulness space, which is something I am truly passionate about. I believe that optimizing the mind is also the best way to achieve well being.