Amp up your week with modern meditation by M, as you focus, fuel, and flow with Midweek Morning Meditations at modern tea boutique, Steepologie.
Your morning begins with a mindful sampling of 3 different teas selected by Steepologie to awake your senses and help you connect deeper within.
This is followed by a guided modern meditation practice that helps you
- Focus - so you can be present despite distractions
- Flow - so your day feels more of a flow with the rhythm of your work/life, rather than a swim against the current
- Fuel - so you leave energized and ready for the day ahead
At the end of the session, your choice of tea from the 3 samples will be freshly brewed in a 16 oz cup for you to mindfully enjoy at work.
Leave your hurries and worries at the door and come sit with us. Center your mind, nourish your body, and connect within + with a like-vibed community!
TIMELINE OF EVENTS
8:15 am: Doors Open + Tea Sampling
8:30 am - 8:50 am: Guided Meditation
8:50 am - 9:00 am: Tea is served + Q&A Discussion
SIT WITH US // All are welcomed
Whether you're a first-timer curious about meditation or a seasoned meditator looking to cultivate your practice -- no matter what your previous meditation experience is -- you're welcomed to sit with us. Bring a colleague or friend, and multiply the FUN!
(yes, we did just say FUN.)
Together, we'll also explore basics like:
- How to sit and settle in
- How to tune in and tune out
- How to weave a steady practice into your unique (and sometimes out of control) schedule
SIT FOR GOOD // charity: water
Good drinking water is key to a perfectly brewed cup of tea. Yet 1 in 10 people still lack access to clean water around the world. Which is why 20% from each ticket proceeds will be donated to the non-profit organization, charity: water, where 100% of your donation goes towards bringing clean and safe drinking water to people in developing nations.
CO-CREATED @ Steepologie
At Steepologie, we believe that "Tea makes us better". Which is why our steepologists who live, breathe and dream of tea search the world for the most exceptional whole tea leaves to bring you an exquisite selection of 200+ teas, that you can enjoy at the flagship store in downtown Seattle, or order online.
FAQs
What should I bring?
Just yourself! Though folks who get the most out of our sits usually come with a curious mind, an expanded heart, and an attitude of gratitude.
What should I wear?
We don't have a specific dress code. Simply wear what you usually wear, so long as you can sit comfortably on a cushion in your attire.
What time do doors open?
Doors open at 8:15 am. Plan on arriving early to find parking, settle in, and get to know the friendly urbanite sitting next to you.
What are my transport/parking options getting to the event?
We recommend taking public transit. However, street parking is available in the area.
Do I have to bring my printed ticket to the event?
Nope. We're earth-friendly, and will check you in with your full name and email address.
Is my ticket transferrable?
Tickets are not transferrable.
What is the refund policy?
We do not offer refunds.
Where can I contact the organizer with any questions?
connect@m-meditation.com