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Modern Mind MASTERCLASS

is a series of classes conducted over video-conference, designed to deliver real-world results. Each session is conducted “live” in-real-time, and is designed to be a powerful learning experience vs. just a powerpoint lecture.

This enables you to:

Ask questions via audio or chat on-the-spot
Practice via video and get immediate feedback
Or learn quietly, incognito (we respect how you learn best!) 🤓

Learn mindfulness x meditation that is backed by science, crafted with soul, and secularized to work with your modern mind, in your modern life.

You’ll leave energized with actionable insights on how to make your mind your #1 ally, equipped with #failproof tools to navigate challenges and opportunities, and leveled-up with #uberuseful micro-practices you can integrate into your high-performing work and life!

ATTEND TO

Get answers

that Alexa, Google, or Siri cannot give you, when it comes to mindfulness x meditation for emotional intelligence, mental strength, psychological capital, resilient leadership, positive team culture, burnout recovery, creative problem solving, and more…

Learn faster

and #failproof ways to succeed in your mindfulness x meditation practice in a way that’s approachable (no emptying your minds), accessible (no mantra needed), and applicable (results driven) in your everyday high-performing work and life.

make better-informed decisions

from a neuroscience, evidence-based, and research-backed perspective about the best meditation x mindfulness practice to use, to solve problems unique to you and those you influence.

Meet OTHER TYPE-A high-performers like yourself

so you can exchange insights, explore different techniques, and expand real-world applications of mindfulness x meditation in navigating challenges and opportunities at work/in life with peers.